DAILY AT 11:00 AM
Advance registration for this session and a valid spa pass for the same day as the yoga session are required to participate in this activity.
Slow down with a morning yoga experience with gentle movement, guided meditation and mindful breathwork.
Please arrive 10 minutes early to complete a brief intake form. Bring a non-glass water bottle and comfortable yoga attire — mats, blocks, towels, and all other supplies are provided.